Networks Looks At...

S1E20 - Networks Looks At... Eating for Wellness

A part of our Taste of Wellness Series

Networks Looks At... Eating for Wellness

Subtitle: part of our Taste of Wellness series

Recording Date: January 24, 2023

Transcript: Download transcript here

Keywords: food as medicine, food and wellness, food and culture, changing tastes, thoughtful eating

Summary: Rosa McAllister and Tracy Lapreziosa share thoughts on Eating Well, and their personal journeys towards understanding the importance of eating with wellness in mind.

Topical Index

  • Introduction [00:00]
  • Disclaimer - it's not about dieting... [01:21]
  • It's time to do something... [02:10]
  • Changing tastes - Rosa [03:36]
  • Changing tastes - Tracy [09:05]
  • Different bodies [13:30]
  • Food and cultural backgrounds [14:55]
  • Food and blood type [16:31]
  • Finding what works for you [18:44]
  • Food as medicine [19:32]
  • Eating local [22:02]
  • Closing [23:49]

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Networks’ mission of “promoting inclusive communities” leads us in many directions as we assist others in welcoming everyone’s participation and inclusion in the fabric of their communities. Join us as we take a closer look, explore, and discuss a variety of topics related to enabling everyone to live a good life of their choosing.